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Community Corner

Mindfulness for Stress Reduction and Well Being Class

Natalie Bell, Neighbor
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Mindfulness for Stress Reduction and Well Being Class
6-week class starts May 16th, Fridays 10-12noon.  Learn to calm the mind and rejuvenate your health for well being.  Learn to bring mindfulness practices into your daily life for stress management and wellness.  Taught by UCLA certified mindfulness facilitator and Mindful Wellness consultant Natalie Bell.  Sign up at www.nataliebell.com.

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